We are open and enrolling now for our online programs. Hear what our students are saying ...

Blog

A woman practicing Head to Knee Pose as part of her Lower Cross Syndrome yoga
Lower Cross Syndrome Yoga: Exercises, Causes, and Treatment
A woman stretching out while using yoga for Upper Cross Syndrome
Yoga for Upper Cross Syndrome: 7 Poses for Fixing the Slouch in Your Neck
What is yoga therapy
What Is Yoga Therapy?
Yoga Therapy for Arthritis
A Pranic Reminder
Yoga Therapy For Heart Disease