Transformation

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Join the thousands of people that have changed their relationship with eating using the Peaceful Weight Loss method. Peaceful Weight Loss is a combination of simple yet practical diet, lifestyle, and spiritual guidelines that show the way towards a peaceful mind and a body that makes sense for each individual to make sustainable change.

In this 9 month course you will transform yourself through:

  • Gentle and easy yoga practice which includes simple movement, breath work, and meditation – all that are geared to transform your relationship with the mind. The practices are catered towards individual needs and are designed for all levels. No experience necessary.
  • Steady and guided effort focused on practical and beneficial lifestyle shifts that work for your specific needs and leave you feeling more positive and energized to meet your goals.
  • A step by step process to find your way of eating that will allow you to lose weight and keep it off forever.

What this online course delivers to you:

  • There will be 9 video lectures designed to be watched monthly. You can watch it at your convenience, going at your own pace.
  • Weekly readings and homework.
  • Personal guidance to keep you focused including:Free online accesses to all 12 At Home with Peaceful Weight Loss videos
  • A private community forum where you can ask questions anytime to facilitate interaction between participants and Brandt.
  • A live, monthly videoconference with Brandt where you can get your personal questions answered and hear other thoughts/questions.
  • Weekly Inspirations/Quotes that tie into your course work to keep you motivated and connected.
  • You will not complete this course without getting your personal questions answered.

Transformation is a 9 month course in the Peaceful Weight Loss through Yoga method.

Brandt-036Brandt Passalacqua, creator of Peaceful Weight Loss has helped thousands of people with their struggle with weight and body image. He has now created the opportunity for many to access these teachings. This course will put you on the path to finding peace with the seeming endless struggle with weight food body. Brandt’s teaching style is a practical approach with plenty of real world ideas. No previous yoga experience is necessary.

 

 
 

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